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Sleeping in the buff with your partner definitely has its perks—like getting to snuggle against their warm body instead of their super-worn t-shirt. But that's not the only upside of going to bed in your birthday suit. In fact, whether you sleep alone or with your S.

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April 7, The people have spoken. Their preference between sleeping nude and sleepwear is clear.

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Less than a third of people sleep in the nude, even though it offers several significant health benefits. Keep reading to discover why sleeping naked is good for you. Because humans are endotherms, our body regulates our temperature both internally as well as in response to external stimuli.

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With the arrival of cooler weather comes the resurgence, in catalogs and department stores, of that most dubious of offerings: the two-piece set of pajamas. Granted, not all pajamas are as hilariously improbable as the collared, button-down shirt, which makes the person wearing it look like he plans to attend a board meeting in dreamland. I have a theory that pajamas were invented for the scenes in TV shows where couples are sitting up in bed talking, but are actually worn by very few real people. To lay around and watch Netflix?

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What do you wear in bed? The fact is, the less sexy and the more comfortable your night attire, the more of a mood killer it is for both you and your man. Clothes create not just a physical barrier but also a mental one.

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Here's how to inoculate ourselves against negative ones. Verified by Psychology Today. Sleep Newzzz.

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Please refresh the page and retry. G ood news, fans of sleeping in the nude: there is an excuse to air yourself at night-time. Tight boxers are the biggest offenders here - they increase the temperature of the testicles, which can cause the quality of a man's sperm to decrease.

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Sure, it feels sexier, but that doesn't even scratch the surface. Sleeping naked is legitimately good for your health — and, of course, it is sexier. Here are all the reasons you should strip down before settling in to the sheets. Tight, vag-hugging undies can be a warm, moist breeding ground for the bacteria that causes infections, and letting your vagina air out overnight by sleeping nude can help keep you healthy and clean.

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Let friends in your social network know what you are reading about. Two-thirds of Millennials report sleeping in the nude, the poll by the mattress review site MattressAdvisor. A link has been sent to your friend's email address.

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Most guys don't put a lot of thought into what they wear to bed. Either you sleep in your boxers, you sleep in the buffor you pass out on the bathroom floor, wearing all your clothes, in a puddle of your own vomit. That's the manliest way to go to sleep.

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